Gyms Broken Arrow | Gym Quality


This content was written on behalf of Prime Performance Strength & Conditioning.

Where can you find a gym that has the best CrossFit workouts and the highest quality coaches? Do you live in Broken Arrow? I can tell you with full confidence that the best gym in Broken Arrow is Prime Performance Strength & Conditioning. You have Blake and Alyssa Barnes who took the gym over in August who between the both of them have over 20 years of experience working in the fitness industry. Blake was an assistant strength and conditioning coach at East Central University and also the lead Sports Performance intern at Stanford University. After that he moved over to the private sector and that's when he met Alyssa. Alyssa worked at Catalyst Athletics and still does online programming for the remote clients. 

The purpose of our gym in Broken Arrow is to make BA the most fit city in the state. Oklahoma currently is one of the top 10 most overweight states in the country. This is a terrible thing. I can't fathom being the 10 ten worst of something. Our passion for helping people reach their fitness goals is deep and get the most satisfaction only from the success of our athletes. It doesn't matter whether or not you do group training or personal training, we can help you reach your fitness goals! 

Our programming and gym atmosphere are second to none and we would love for you to come in and be a part of it. If you don't believe me you can come in for a free, one-week trial. There is no commitment and no money down to join our gym. You can contact us for any questions you have about our services. Our packages allow you to have the best access to the best resources in the Broken Arrow and Tulsa area; better than any other gym in Broken Arrow. 

If you are someone who enjoys CrossFit and would like to get better at the Olympic lifts we have Oklahoma Weightlifting Club inside of our gym as well and would love for you to try that out. Our Weightlifting program is coached by owner Blake Barnes who has taught weightlifting for 10 years and has coached seminars all across the world. There is no other place in the state of Oklahoma who has as much experience that he in teaching the Olympic lifts. If you would like to learn better weightlifting technique for your CrossFit training then you should contact him now. 

Our clients at Prime Performance Strength & Conditioning are the backbone of our gym and make the gym such a great atmosphere. Our community is the most supportive and encouraging community you can find at a gym in Broken Arrow. There is no better place to reach your fitness goals. If you feel like you are stuck in reaching your fitness goals then Prime Performance is the place where you can take your physical performance to the next level. All you have to do is search around to find the best gym in Broken Arrow and you will most certainly choose Prime Performance