Coaches


Blake Barnes
Blake Barnes, B.S. (Kinesiology)

Owner/Coach

Former strength & conditioning coach at Stanford University and East Central University

USAW - L1 Sports Performance Coach

National-level Olympic weightlifter

Former collegiate football player (ECU)

Owner: Oklahoma Weightlifting Club

Contact Blake

Alyssa Barnes
Alyssa Barnes (Sulay), B.S. (Kinesiology)

Owner/Coach

Former Snatch bronze medalist (2015 Nationals)

Former national-level Weightlifter

Former member of the Catalyst Athletics seminar staff

Former college softball player (San Jose State University)

Contact Alyssa

Chad Arnold
Chad Arnold

Coach

CrossFit Level 1 Trainer

CrossFit competitor since 2013

Chad played football and baseball in high school and has a strong desire to coach and help people get the most out of their physical fitness.

Contact Chad

Serena Santoriello
Serena Santoriello

Coach

USAW - L1 Sports Performance Coach

Contact Serena

Mary Smith
Mary Smith

Nutrition Coach

Founder of Powerhouse Performance Nutrition Coaching (2014)

Former long distance runner, collegiate athlete and current weightlifter and fitness coach

Contact Mary