Week 15 | Day 74

“If you don’t like the road you’re walking, start paving another one.” – Dolly Parton

  1. General Warm up 1

  2. 6 Rounds for time:

    30 Bicycle Kicks

    10 Air Squats

    10 Dead Bugs (5 each side)

  3. Stretch

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Week 15 | Day 75

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Week 15 | Day 73