Coaches


Blake Barnes
Blake Barnes, B.S. (Kinesiology)

Owner/Coach

Former strength & conditioning coach at Stanford University and East Central University

National-level Olympic weightlifter

Former collegiate football player (ECU)

Owner: Oklahoma Weightlifting Club

Contact Blake

Alyssa Barnes
Alyssa Barnes (Sulay), B.S. (Kinesiology)

Owner/Coach

Former Snatch bronze medalist (2015 Nationals)

Former national-level Weightlifter

Former member of the Catalyst Athletics seminar staff

Former college softball player (San Jose State University)

Contact Alyssa

Chad Arnold
Chad Arnold

Coach

CrossFit Level 1 Trainer

CrossFit competitor since 2013

Chad played football and baseball in high school and has a strong desire to coach and help people get the most out of their physical fitness.

Contact Chad