Week 16 | Day 77

“Those at the top of the mountain didn’t fall there.”– Marcus Washling

  1. General Warm up 1

  2. 6 rounds for time:

    10 Burpees

    10 Sit ups

    *You will do 6 rounds of 10 Burpees and 10 Sit ups for as fast as you can get it done. Post your time in the comments!

  3. Stretch

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Week 16 | Day 78

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Week 16 | Day 76