Week 17 | Day 81

“You do not find the happy life. You make it.” Camilla Eyring Kimball

  1. General Warm up 1

  2. On the minute for 15 rounds:

    10 Push ups

    10 Air Squats

    *Complete 10 push ups and 10 air squats at the top of every minute for 15 rounds. Do the exercises as fast as you can and then rest for the remainder of the minute.

  3. Stretch

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Week 17 | Day 82

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Week 16 | Day 80