Week 21 | Day 101

“Only a life lived for others is a life worthwhile.” – Albert Einstein

1. General Warm up 1

2. 3 rounds for reps:

   :60s Sit ups

   :30s rest

   :60s Push ups

   :30s rest

   :60s Jumping Jacks

   :30s rest

   :60s Air Squats

   :30s rest

3. Stretch