Week 22 | Day 107

“The best way to prepare for life is to begin to live.” – Elbert Hubbard

  1. General Warm up 1

  2. 7 Rounds for time:

    10 Air Squats

    10 Burpees

    then…

    10 min jog

  3. Stretch

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Week 22 | Day 108

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Week 22 | Day 106