Week 27 | Day 132

“Don’t wish it were easier. Wish you were better.” – Jim Rohn

  1. General Warm up 1

  2. 4 Rounds for time:

    30 Bicycle Kicks

    20 Lateral Lunges

    10 Burpees

    Rest (time variable*)

    *Complete 4 rounds of the given set of exercises. Rest for as long as it took you to complete the three exercises.

  3. Stretch

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Week 27 | Day 133

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Week 27 | Day 131