Week 35 | Day 175

“I didn’t fail the test. I just found 100 ways to do it wrong.” – Benjamin Franklin

1. General Warm up 1

2. 4 Rounds for time:

   25 Air Squats

   15 Dips

   then…

   Run intervals -

   Jog 60 seconds/walk 30 seconds x 10 sets

3. Stretch