Week 37 | Day 181

Written By Blake

  1. General Warm up 1

  2. 10-min AMRAP:

    50 Jumping Jacks

    10 Sit ups

    10 Push ups

    *Complete the given set of exercises for as many rounds as possible in 10 minutes.

  3. Stretch

Blake https://www.primeoptixmedia.com
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Week 37 | Day 182
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Week 36 | Day 180