Week 43 | Day 212

“We must embrace pain and burn it as fuel for our journey.” – Kenji Miyazawa

1. General Warm up 1

2. 5 rounds for time:

   20 Reverse Crunches

   30 Russian Twists

   40 Mountain Climbers

   *You should be getting a good burn on the core with this one! Post your time in the comments!

3. Stretch