Week 46 | Day 227

“You define your own life. Don’t let other people write your script.”— Oprah Winfrey

  1. General Warm up 1

  2. 10 minute AMRAP:

    10 Lateral Lunges

    10 Sit ups

    10 Dips (use chair/couch/etc)

  3. Stretch

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Week 46 | Day 228

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Week 46 | Day 226