Week 48 | Day 236

“To make small steps towards big goals, is progress.”

  1. General Warm up 1

  2. 10-min AMRAP:

    12 Squat Jumps

    12 Sit ups

    40 Flutter Kicks (20 each side)

    *Happy Monday! Here’s a quick 10 minute workout to get your week started off right! Score is # of completed rounds + # of reps into the next round. Post your score in the comments!

  3. Stretch

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Week 48 | Day 237

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Week 47 | Day 235