Week 50 | Day 246

“If you are happy, you are motivated.”

  1. General Warm up 1

  2. 10-min AMRAP:

    5 Dips

    10 Push Ups

    15 Air Squats

    *As many rounds as possible in 10 minutes! Post your score in the comments!

  3. Stretch

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Week 50 | Day 247

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Week 49 | Day 245