Week 52 | Day 259

“I claim my power and move beyond all limitations.”

  1. General Warm up 1

  2. 15-min AMRAP:

    5 Push ups

    10 Sit ups

    15 Bicycle Kicks (15 each side)

    20 Plank Marches

    *Complete the given exercises as many times as you can in 15 minutes!

  3. Stretch

Previous
Previous

Week 52 | Day 260

Next
Next

Week 52 | Day 258