Week 31 | Day 151

“Once you make it to your point of making it, you’ll appreciate the struggle.” – Nas

  1. General Warm up 1

  2. 10-min AMRAP:

    5 Dips

    10 Push Ups

    15 Air Squats

    *As many rounds as possible in 10 minutes! Post your score in the comments!

  3. Stretch

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Week 31 | Day 152

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Week 30 | Day 150