Week 31 | Day 152

“We must meet the challenge rather than wish it were not before us.” – William J. Brennan, Jr

  1. General Warm up 1

  2. 6 rounds for time:

    10 Burpees

    10 Sit ups

    *You will do 6 rounds of 10 Burpees and 10 Sit ups for as fast as you can get it done. Post your time in the comments!

  3. Stretch

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Week 31 | Day 153

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Week 31 | Day 151