Week 32 | Day 156

“Failure is the condiment that gives success its flavor.” – Truman Capote

1. General Warm up 1

2. On the minute for 15 rounds:

   10 Push ups

   10 Air Squats

   *Complete 10 push ups and 10 air squats at the top of every minute for 15 rounds. Do the exercises as fast as you can and then REST for the remainder of the minute.

3. Stretch