Week 32 | Day 157

“Stay foolish to stay sane.” – Maxime Lagacé

  1. General Warm up 1

  2. 12-min AMRAP:

    30 Plank Marches (15 each side)

    20 Reverse Crunches

    10 Squat jumps

    *As many rounds as possible in 12 minutes. Post your score In the comments!

  3. Stretch

Previous
Previous

Week 32 | Day 158

Next
Next

Week 32 | Day 156