Week 37 | Day 184

“Opportunity does not knock, it presents itself when you beat down the door.” – Kyle Chandler

1. General Warm up 1

2. 6 rounds for time:

   20 Bicycle Kicks (10 each side)

   30 Plank marches (15 each side)

   40 Mountain Climbers

   50 Jumping Jacks

3. Stretch