Week 38 | Day 186

“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

1. General Warm up 1

2. 3 rounds for reps:

   :60s Sit ups

   :30s rest

   :60s Push ups

   :30s rest

   :60s Jumping Jacks

   :30s rest

   :60s Air Squats

   :30s rest

3. Stretch