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Day 1 - CrossFit Open Prep | Gymnastics clinic

  • Prime Performance Strength & Conditioning 1401 North Aspen Avenue Broken Arrow, OK, 74012 United States (map)

This is Day 1 of the 2023 Crossfit Open Prep Gymnastics Clinic with bar muscle ups and all of the pull up variations such as strict, kipping pull ups and butterfly pull ups.

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June 25

June Weightlifting Seminar